Chris Calimano 1200m row
1,200
Meters
5:45.7
Time
2:24.0
Pace
67
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 122 |
November 13, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 1,200 | 2:24.0 | 117 | 703 | 29 |
| 1:30.9 | 300 | 2:31.5 | 101 | 646 | 30 |
| 1:25.2 | 600 | 2:22.0 | 122 | 720 | 30 |
| 1:25.0 | 900 | 2:21.6 | 123 | 723 | 30 |
| 1:24.6 | 1,200 | 2:21.0 | 125 | 729 | 29 |
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