Chris Calimano 500m row
500
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 102 |
February 07, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 30 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 31 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 32 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 29 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 31 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 30 |
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Workout Graph
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