Chris Calimano 1000m row
1,000
Meters
4:18.9
Time
2:09.4
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 111 |
June 25, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 30 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 31 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 30 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 30 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 30 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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