Chris Calimano 3x2000m/9:00r row
6,000
Meters
24:17.0
Time
2:01.4
Pace
393
Calories
149
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 6,053 |
| Overall Time | 51:17.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 119 |
May 27, 2021 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.0 | 6,000 | 2:01.4 | 196 | 972 | 21 | 149 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 914 | 19 | 146 |
| 8:03.4 | 2,000 | 2:00.8 | 198 | 982 | 22 | 150 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 24 | 151 |
| r53 |
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Workout Graph
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