Chris Calimano v34464m/r...1 row
100,000
Meters
9:45:15.0
Time
2:55.5
Pace
5195
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100,000 |
| Overall Time | 9:45:15.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 14559 |
| Drag Factor | 97 |
May 08, 2021 00:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45:15.0 | 100,000 | 2:55.5 | 65 | 522 | 25 |
| 9:45:15.0 | 34,464 | 8:29.4 | 3 | 309 | 25 |
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Workout Graph
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