Chris Calimano 5000m row
5,000
Meters
23:42.0
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 105 |
March 21, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.0 | 5,000 | 2:22.2 | 122 | 718 | 28 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 28 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 704 | 29 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 730 | 29 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 738 | 29 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 753 | 29 |
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Workout Graph
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