Chris Calimano 500m row
500
Meters
2:34.9
Time
2:34.9
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
March 07, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 27 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 29 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 27 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 27 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 27 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 27 |