Chris Calimano 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
56
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
March 07, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 29 | 118 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 29 | 120 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 30 | 121 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 29 | 115 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 29 | 118 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 29 | 118 |