Chris Calimano 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
March 07, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 27 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 26 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 28 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 29 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 27 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 28 |