Chris Calimano 1000m row
1,000
Meters
4:26.3
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
March 07, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 28 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 25 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 28 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 32 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 32 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 28 |