Chris Calimano 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
March 07, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 27 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 26 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 28 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 29 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 27 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 27 |