Chris Calimano 500m row
500
Meters
1:43.9
Time
1:43.9
Pace
35
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
| Drag Factor | 110 |
February 11, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 37 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 37 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 38 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 38 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 37 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 37 |
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Workout Graph
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