Chris Calimano 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
36
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 34 |
February 07, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 34 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 33 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 35 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 35 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 32 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 35 |
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