Chris Calimano 1000m row
1,000
Meters
4:32.4
Time
2:16.2
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 112 |
November 20, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 31 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 32 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 32 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 31 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 31 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 30 |
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Workout Graph
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