Chris Calimano 1609m row
1,609
Meters
6:13.9
Time
1:56.1
Pace
109
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 33 |
| Stroke Count | 209 |
| Drag Factor | 102 |
June 02, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.9 | 1,609 | 1:56.1 | 223 | 1067 | 33 |
| 1:31.5 | 400 | 1:54.3 | 234 | 1105 | 35 |
| 1:33.6 | 800 | 1:57.0 | 219 | 1052 | 33 |
| 1:34.2 | 1,200 | 1:57.7 | 214 | 1037 | 32 |
| 1:32.5 | 1,600 | 1:55.6 | 226 | 1079 | 34 |
| 0:02.1 | 1,609 | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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