Chris Calimano 5000m row
5,000
Meters
20:54.6
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 110 |
May 18, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.6 | 5,000 | 2:05.4 | 177 | 909 | 31 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 32 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 31 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 31 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 31 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.