Chris Calimano 5000m row
5,000
Meters
20:50.8
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 108 |
May 29, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.8 | 5,000 | 2:05.0 | 179 | 915 | 30 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 31 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 31 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 30 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 30 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.