Kamil Nascak 2:00:34 BikeErg
56,607
Meters
2:00:34.4
Time
2:07.8
Pace
1752
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 81 |
| Power/kg | 2.22 |
| Drag Factor | 60 |
March 22, 2025 12:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00:34.4 | 56,607 | 2:07.8 | 168 | 877 | 81 |
| 10:00.0 | 4,401 | 2:16.3 | 138 | 775 | 76 |
| 20:00.0 | 4,721 | 2:07.0 | 170 | 886 | 82 |
| 30:00.0 | 4,647 | 2:09.1 | 163 | 859 | 81 |
| 40:00.0 | 4,734 | 2:06.7 | 172 | 891 | 82 |
| 50:00.0 | 4,679 | 2:08.2 | 166 | 871 | 81 |
| 1:00:00.0 | 4,632 | 2:09.5 | 161 | 854 | 81 |
| 1:10:00.0 | 4,629 | 2:09.6 | 161 | 853 | 81 |
| 1:20:00.0 | 4,830 | 2:04.2 | 183 | 928 | 84 |
| 1:30:00.0 | 4,778 | 2:05.5 | 177 | 908 | 83 |
| 1:40:00.0 | 4,756 | 2:06.1 | 174 | 899 | 82 |
| 1:50:00.0 | 4,761 | 2:06.0 | 175 | 901 | 83 |
| 2:00:00.0 | 4,832 | 2:04.1 | 183 | 929 | 84 |
| 2:00:34.4 | 207 | 2:46.1 | 76 | 562 | 76 |