Kamil Nascak 34:13 BikeErg
15,856
Meters
34:13.8
Time
2:09.5
Pace
486
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 80 |
| Power/kg | 2.13 |
| Drag Factor | 58 |
March 18, 2025 21:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:13.8 | 15,856 | 2:09.5 | 161 | 854 | 80 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 743 | 75 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 79 |
| 15:00.0 | 2,447 | 2:02.5 | 190 | 953 | 85 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 872 | 81 |
| 25:00.0 | 2,344 | 2:07.9 | 167 | 874 | 82 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 83 |
| 34:13.8 | 1,896 | 2:13.8 | 146 | 802 | 78 |