Kamil Nascak 1:08:44 BikeErg
32,870
Meters
1:08:44.3
Time
2:05.4
Pace
1039
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 81 |
| Power/kg | 2.34 |
| Drag Factor | 68 |
March 16, 2025 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:44.3 | 32,870 | 2:05.4 | 177 | 909 | 81 |
| 10:00.0 | 4,336 | 2:18.3 | 132 | 754 | 74 |
| 20:00.0 | 4,811 | 2:04.7 | 180 | 920 | 82 |
| 30:00.0 | 4,727 | 2:06.9 | 171 | 889 | 80 |
| 40:00.0 | 4,780 | 2:05.5 | 177 | 909 | 81 |
| 50:00.0 | 4,953 | 2:01.1 | 197 | 977 | 84 |
| 1:00:00.0 | 4,936 | 2:01.5 | 195 | 970 | 84 |
| 1:08:44.3 | 4,328 | 2:01.1 | 197 | 977 | 85 |