Kamil Nascak 41:39 BikeErg
18,438
Meters
41:39.8
Time
2:15.5
Pace
541
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 76 |
| Power/kg | 1.85 |
| Drag Factor | 61 |
March 06, 2025 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:39.8 | 18,438 | 2:15.5 | 140 | 783 | 76 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 769 | 76 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 77 |
| 15:00.0 | 2,232 | 2:14.4 | 144 | 796 | 77 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 76 |
| 25:00.0 | 2,240 | 2:13.9 | 146 | 801 | 77 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 77 |
| 35:00.0 | 2,208 | 2:15.8 | 140 | 780 | 76 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 764 | 75 |
| 41:39.8 | 694 | 2:23.8 | 118 | 705 | 72 |