Kamil Nascak 51:19 BikeErg
21,152
Meters
51:19.7
Time
2:25.5
Pace
587
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 71 |
| Power/kg | 1.5 |
| Drag Factor | 60 |
March 02, 2025 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:19.7 | 21,152 | 2:25.5 | 113 | 690 | 71 |
| 5:00.0 | 2,030 | 2:27.7 | 108 | 673 | 70 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 70 |
| 15:00.0 | 2,032 | 2:27.6 | 109 | 674 | 70 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 699 | 72 |
| 25:00.0 | 2,048 | 2:26.4 | 111 | 683 | 71 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 697 | 72 |
| 35:00.0 | 2,107 | 2:22.3 | 121 | 717 | 73 |
| 40:00.0 | 2,106 | 2:22.4 | 121 | 716 | 73 |
| 45:00.0 | 2,035 | 2:27.4 | 109 | 675 | 71 |
| 50:00.0 | 2,112 | 2:22.0 | 122 | 720 | 73 |
| 51:19.7 | 511 | 2:35.9 | 92 | 617 | 70 |