Kamil Nascak 2:18:39 BikeErg
62,593
Meters
2:18:39.6
Time
2:12.9
Pace
1865
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 77 |
| Power/kg | 1.97 |
| Drag Factor | 63 |
March 02, 2025 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:18:39.6 | 62,593 | 2:12.9 | 149 | 812 | 77 |
| 20:00.0 | 9,025 | 2:12.9 | 149 | 812 | 78 |
| 40:00.0 | 9,184 | 2:10.6 | 157 | 839 | 79 |
| 1:00:00.0 | 9,245 | 2:09.7 | 160 | 850 | 80 |
| 1:20:00.0 | 9,017 | 2:13.0 | 148 | 811 | 77 |
| 1:40:00.0 | 8,966 | 2:13.8 | 146 | 802 | 77 |
| 2:00:00.0 | 8,931 | 2:14.3 | 144 | 796 | 77 |
| 2:18:39.6 | 8,224 | 2:16.1 | 139 | 777 | 77 |