Kamil Nascak 36:49 BikeErg
16,319
Meters
36:49.4
Time
2:15.3
Pace
479
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 77 |
| Power/kg | 1.87 |
| Drag Factor | 58 |
February 24, 2025 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:49.4 | 16,319 | 2:15.3 | 141 | 785 | 77 |
| 5:00.0 | 2,178 | 2:17.7 | 134 | 760 | 76 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 79 |
| 15:00.0 | 2,273 | 2:11.9 | 152 | 823 | 79 |
| 20:00.0 | 2,204 | 2:16.1 | 139 | 777 | 77 |
| 25:00.0 | 2,260 | 2:12.7 | 150 | 814 | 79 |
| 30:00.0 | 2,177 | 2:17.8 | 134 | 760 | 76 |
| 35:00.0 | 2,153 | 2:19.3 | 129 | 745 | 75 |
| 36:49.4 | 788 | 2:18.8 | 131 | 750 | 76 |