Kamil Nascak 1:00:15 BikeErg
27,480
Meters
1:00:15.8
Time
2:11.5
Pace
828
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 78 |
| Power/kg | 2.04 |
| Drag Factor | 62 |
February 20, 2025 20:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:15.8 | 27,480 | 2:11.5 | 154 | 828 | 78 |
| 5:00.0 | 2,100 | 2:22.8 | 120 | 713 | 72 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 79 |
| 15:00.0 | 2,261 | 2:12.6 | 150 | 815 | 78 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 77 |
| 25:00.0 | 2,259 | 2:12.8 | 149 | 814 | 78 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 77 |
| 35:00.0 | 2,357 | 2:07.2 | 170 | 884 | 81 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 856 | 80 |
| 45:00.0 | 2,429 | 2:03.5 | 186 | 939 | 85 |
| 50:00.0 | 2,361 | 2:07.0 | 171 | 887 | 82 |
| 55:00.0 | 2,348 | 2:07.7 | 168 | 877 | 82 |
| 1:00:00.0 | 2,184 | 2:17.3 | 135 | 764 | 76 |
| 1:00:15.8 | 75 | 3:30.6 | 37 | 428 | 53 |