Kamil Nascak 1:07:52 BikeErg
31,253
Meters
1:07:52.3
Time
2:10.3
Pace
952
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 79 |
| Power/kg | 2.09 |
| Drag Factor | 66 |
February 19, 2025 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:52.3 | 31,253 | 2:10.3 | 158 | 844 | 79 |
| 10:00.0 | 4,337 | 2:18.3 | 132 | 754 | 75 |
| 20:00.0 | 4,574 | 2:11.1 | 155 | 833 | 79 |
| 30:00.0 | 4,652 | 2:08.9 | 163 | 861 | 80 |
| 40:00.0 | 4,683 | 2:08.1 | 166 | 872 | 81 |
| 50:00.0 | 4,864 | 2:03.3 | 186 | 941 | 83 |
| 1:00:00.0 | 4,790 | 2:05.2 | 178 | 912 | 83 |
| 1:07:52.3 | 3,355 | 2:20.7 | 125 | 731 | 73 |