Kamil Nascak 1:15:25 BikeErg
34,811
Meters
1:15:25.7
Time
2:10.0
Pace
1068
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 78 |
| Power/kg | 2.1 |
| Drag Factor | 64 |
February 16, 2025 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:25.7 | 34,811 | 2:10.0 | 159 | 848 | 78 |
| 10:00.0 | 4,171 | 2:23.8 | 118 | 704 | 69 |
| 20:00.0 | 4,571 | 2:11.2 | 155 | 832 | 77 |
| 30:00.0 | 4,901 | 2:02.4 | 191 | 956 | 83 |
| 40:00.0 | 4,809 | 2:04.7 | 180 | 920 | 82 |
| 50:00.0 | 4,582 | 2:10.9 | 156 | 836 | 79 |
| 1:00:00.0 | 4,757 | 2:06.1 | 174 | 900 | 82 |
| 1:10:00.0 | 4,787 | 2:05.3 | 178 | 911 | 82 |
| 1:15:25.7 | 2,235 | 2:25.7 | 113 | 689 | 66 |