Kamil Nascak 28:05 BikeErg
13,871
Meters
28:05.0
Time
2:01.4
Pace
455
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 84 |
| Power/kg | 2.58 |
| Drag Factor | 60 |
February 11, 2025 21:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:05.0 | 13,871 | 2:01.4 | 195 | 971 | 84 |
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 78 |
| 10:00.0 | 2,448 | 2:02.5 | 190 | 954 | 84 |
| 15:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 86 |
| 20:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 86 |
| 25:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 87 |
| 28:05.0 | 1,571 | 1:57.7 | 214 | 1037 | 87 |