Kamil Nascak 33:19 BikeErg
15,117
Meters
33:19.0
Time
2:12.2
Pace
455
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 68 |
| Power/kg | 2 |
| Drag Factor | 100 |
February 09, 2025 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:19.0 | 15,117 | 2:12.2 | 151 | 820 | 68 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 73 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 70 |
| 15:00.0 | 2,369 | 2:06.6 | 172 | 893 | 64 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 71 |
| 25:00.0 | 2,345 | 2:07.9 | 167 | 875 | 63 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 67 |
| 33:19.0 | 1,475 | 2:14.9 | 143 | 790 | 75 |