Kamil Nascak 44:57 BikeErg
22,135
Meters
44:57.0
Time
2:01.8
Pace
720
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 83 |
| Power/kg | 2.55 |
| Drag Factor | 63 |
February 09, 2025 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:57.0 | 22,135 | 2:01.8 | 193 | 965 | 83 |
| 5:00.0 | 2,339 | 2:08.2 | 166 | 870 | 79 |
| 10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 83 |
| 15:00.0 | 2,481 | 2:00.9 | 198 | 981 | 84 |
| 20:00.0 | 2,487 | 2:00.6 | 199 | 986 | 85 |
| 25:00.0 | 2,457 | 2:02.1 | 192 | 961 | 83 |
| 30:00.0 | 2,489 | 2:00.5 | 200 | 987 | 85 |
| 35:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 86 |
| 40:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 85 |
| 44:57.0 | 2,400 | 2:03.7 | 185 | 935 | 82 |