Kamil Nascak 33:19 BikeErg
15,312
Meters
33:19.4
Time
2:10.5
Pace
465
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 78 |
| Power/kg | 2.08 |
| Drag Factor | 62 |
February 03, 2025 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:19.4 | 15,312 | 2:10.5 | 157 | 841 | 78 |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 818 | 77 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 78 |
| 15:00.0 | 2,314 | 2:09.6 | 161 | 852 | 79 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 78 |
| 25:00.0 | 2,310 | 2:09.8 | 160 | 849 | 79 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 840 | 78 |
| 33:19.4 | 1,537 | 2:09.7 | 160 | 851 | 79 |