Kamil Nascak 11:37 BikeErg
5,106
Meters
11:37.2
Time
2:16.5
Pace
149
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 75 |
| Power/kg | 1.81 |
| Drag Factor | 51 |
February 03, 2025 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:37.2 | 5,106 | 2:16.5 | 137 | 773 | 75 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 792 | 76 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 76 |
| 11:37.2 | 659 | 2:27.4 | 109 | 675 | 69 |