Kamil Nascak 1:09:24 BikeErg
34,266
Meters
1:09:24.6
Time
2:01.5
Pace
1118
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 83 |
| Power/kg | 2.58 |
| Drag Factor | 65 |
February 02, 2025 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:24.6 | 34,266 | 2:01.5 | 195 | 970 | 83 |
| 10:00.0 | 4,717 | 2:07.1 | 170 | 885 | 80 |
| 20:00.0 | 4,922 | 2:01.9 | 193 | 964 | 83 |
| 30:00.0 | 4,952 | 2:01.1 | 197 | 977 | 84 |
| 40:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 86 |
| 50:00.0 | 5,013 | 1:59.6 | 204 | 1002 | 85 |
| 1:00:00.0 | 4,956 | 2:01.0 | 197 | 978 | 84 |
| 1:09:24.6 | 4,655 | 2:01.2 | 196 | 975 | 84 |