Kamil Nascak 33:02 BikeErg
16,270
Meters
33:02.6
Time
2:01.8
Pace
528
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 84 |
| Power/kg | 2.55 |
| Drag Factor | 61 |
January 31, 2025 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:02.6 | 16,270 | 2:01.8 | 193 | 965 | 84 |
| 5:00.0 | 2,394 | 2:05.3 | 178 | 912 | 82 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 85 |
| 15:00.0 | 2,476 | 2:01.1 | 197 | 977 | 85 |
| 20:00.0 | 2,479 | 2:01.0 | 197 | 979 | 85 |
| 25:00.0 | 2,453 | 2:02.2 | 191 | 958 | 84 |
| 30:00.0 | 2,490 | 2:00.4 | 200 | 988 | 85 |
| 33:02.6 | 1,502 | 2:01.5 | 195 | 970 | 84 |