Kamil Nascak 1:28:33 BikeErg
41,085
Meters
1:28:33.3
Time
2:09.3
Pace
1258
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 79 |
| Power/kg | 2.14 |
| Drag Factor | 64 |
January 31, 2025 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28:33.3 | 41,085 | 2:09.3 | 162 | 856 | 79 |
| 10:00.0 | 4,359 | 2:17.6 | 134 | 761 | 74 |
| 20:00.0 | 4,758 | 2:06.1 | 175 | 900 | 81 |
| 30:00.0 | 4,826 | 2:04.3 | 182 | 926 | 82 |
| 40:00.0 | 4,814 | 2:04.6 | 181 | 922 | 82 |
| 50:00.0 | 4,568 | 2:11.3 | 154 | 831 | 78 |
| 1:00:00.0 | 4,565 | 2:11.4 | 154 | 830 | 78 |
| 1:10:00.0 | 4,630 | 2:09.5 | 161 | 853 | 79 |
| 1:20:00.0 | 4,636 | 2:09.4 | 161 | 855 | 79 |
| 1:28:33.3 | 3,930 | 2:10.6 | 157 | 840 | 79 |