Kamil Nascak 52:57 BikeErg
26,751
Meters
52:57.6
Time
1:58.7
Pace
899
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 87 |
| Power/kg | 2.77 |
| Drag Factor | 66 |
January 28, 2025 21:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:57.6 | 26,751 | 1:58.7 | 209 | 1018 | 87 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 792 | 77 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 89 |
| 15:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 90 |
| 20:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 90 |
| 25:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 87 |
| 30:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 88 |
| 35:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 87 |
| 40:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 88 |
| 45:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 88 |
| 50:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 88 |
| 52:57.6 | 1,494 | 1:58.8 | 208 | 1017 | 87 |