Kamil Nascak 39:14 BikeErg
18,042
Meters
39:14.3
Time
2:10.4
Pace
550
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 79 |
| Power/kg | 2.09 |
| Drag Factor | 60 |
January 27, 2025 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:14.3 | 18,042 | 2:10.4 | 158 | 842 | 79 |
| 5:00.0 | 2,112 | 2:22.0 | 122 | 720 | 73 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 81 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 887 | 81 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 848 | 80 |
| 25:00.0 | 2,491 | 2:00.4 | 200 | 989 | 86 |
| 30:00.0 | 2,326 | 2:08.9 | 163 | 861 | 80 |
| 35:00.0 | 2,306 | 2:10.0 | 159 | 847 | 79 |
| 39:14.3 | 1,790 | 2:22.0 | 122 | 720 | 73 |