Kamil Nascak 1:01:37 BikeErg
28,319
Meters
1:01:37.1
Time
2:10.5
Pace
864
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 78 |
| Power/kg | 2.08 |
| Drag Factor | 63 |
January 26, 2025 21:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:37.1 | 28,319 | 2:10.5 | 157 | 841 | 78 |
| 5:00.0 | 1,999 | 2:30.0 | 104 | 656 | 68 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 75 |
| 15:00.0 | 2,237 | 2:14.1 | 145 | 799 | 77 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 861 | 80 |
| 25:00.0 | 2,427 | 2:03.6 | 185 | 937 | 83 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 77 |
| 35:00.0 | 2,192 | 2:16.8 | 137 | 769 | 75 |
| 40:00.0 | 2,423 | 2:03.8 | 184 | 934 | 83 |
| 45:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 87 |
| 50:00.0 | 2,371 | 2:06.5 | 173 | 894 | 82 |
| 55:00.0 | 2,379 | 2:06.1 | 175 | 900 | 82 |
| 1:00:00.0 | 2,298 | 2:10.5 | 157 | 841 | 79 |
| 1:01:37.1 | 700 | 2:18.7 | 131 | 751 | 76 |