Kamil Nascak 32:16 BikeErg
14,376
Meters
32:16.4
Time
2:14.6
Pace
425
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 76 |
| Power/kg | 1.89 |
| Drag Factor | 59 |
January 26, 2025 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:16.4 | 14,376 | 2:14.6 | 143 | 792 | 76 |
| 5:00.0 | 2,055 | 2:25.9 | 112 | 687 | 71 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 75 |
| 15:00.0 | 2,301 | 2:10.3 | 158 | 843 | 79 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 920 | 83 |
| 25:00.0 | 2,205 | 2:16.0 | 139 | 778 | 76 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 78 |
| 32:16.4 | 998 | 2:16.6 | 137 | 771 | 76 |