Kamil Nascak 1:20:14 BikeErg
37,058
Meters
1:20:14.9
Time
2:09.9
Pace
1129
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 79 |
| Power/kg | 2.12 |
| Drag Factor | 62 |
January 25, 2025 21:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:14.9 | 37,058 | 2:09.9 | 160 | 849 | 79 |
| 10:00.0 | 4,308 | 2:19.2 | 130 | 745 | 74 |
| 20:00.0 | 4,724 | 2:07.0 | 171 | 887 | 81 |
| 30:00.0 | 4,720 | 2:07.1 | 170 | 886 | 81 |
| 40:00.0 | 4,480 | 2:13.9 | 146 | 801 | 76 |
| 50:00.0 | 4,764 | 2:05.9 | 175 | 902 | 82 |
| 1:00:00.0 | 4,720 | 2:07.1 | 170 | 886 | 81 |
| 1:10:00.0 | 4,747 | 2:06.3 | 173 | 896 | 81 |
| 1:20:00.0 | 4,528 | 2:12.5 | 150 | 817 | 78 |
| 1:20:14.9 | 66 | 3:45.7 | 30 | 404 | 56 |