Kamil Nascak 1:22:14 BikeErg
37,028
Meters
1:22:14.2
Time
2:13.2
Pace
1102
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 77 |
| Power/kg | 1.96 |
| Drag Factor | 61 |
January 22, 2025 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:14.2 | 37,028 | 2:13.2 | 148 | 809 | 77 |
| 10:00.0 | 4,264 | 2:20.7 | 126 | 732 | 73 |
| 20:00.0 | 4,630 | 2:09.5 | 161 | 853 | 79 |
| 30:00.0 | 4,524 | 2:12.6 | 150 | 816 | 78 |
| 40:00.0 | 4,554 | 2:11.7 | 153 | 826 | 78 |
| 50:00.0 | 4,574 | 2:11.1 | 155 | 833 | 78 |
| 1:00:00.0 | 4,611 | 2:10.1 | 159 | 846 | 79 |
| 1:10:00.0 | 4,519 | 2:12.7 | 150 | 814 | 78 |
| 1:20:00.0 | 4,428 | 2:15.5 | 141 | 784 | 76 |
| 1:22:14.2 | 925 | 2:25.0 | 115 | 694 | 72 |