Kamil Nascak 33:12 BikeErg
14,989
Meters
33:12.6
Time
2:12.9
Pace
449
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 77 |
| Power/kg | 1.97 |
| Drag Factor | 61 |
January 21, 2025 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:12.6 | 14,989 | 2:12.9 | 149 | 812 | 77 |
| 5:00.0 | 2,098 | 2:22.9 | 120 | 711 | 72 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 76 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 825 | 78 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 908 | 82 |
| 25:00.0 | 2,336 | 2:08.4 | 165 | 868 | 80 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 881 | 81 |
| 33:12.6 | 1,325 | 2:25.3 | 114 | 692 | 71 |