Kamil Nascak 1:03:41 BikeErg
30,784
Meters
1:03:41.6
Time
2:04.1
Pace
988
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 83 |
| Power/kg | 2.42 |
| Drag Factor | 63 |
January 21, 2025 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:41.6 | 30,784 | 2:04.1 | 183 | 929 | 83 |
| 5:00.0 | 1,981 | 2:31.4 | 101 | 646 | 66 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 82 |
| 15:00.0 | 2,450 | 2:02.4 | 191 | 956 | 84 |
| 20:00.0 | 2,471 | 2:01.4 | 196 | 973 | 85 |
| 25:00.0 | 2,442 | 2:02.8 | 189 | 949 | 83 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 934 | 83 |
| 35:00.0 | 2,476 | 2:01.1 | 197 | 977 | 85 |
| 40:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 86 |
| 45:00.0 | 2,451 | 2:02.3 | 191 | 956 | 84 |
| 50:00.0 | 2,480 | 2:00.9 | 198 | 980 | 85 |
| 55:00.0 | 2,487 | 2:00.6 | 199 | 986 | 86 |
| 1:00:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 87 |
| 1:03:41.6 | 1,715 | 2:09.2 | 162 | 858 | 84 |