Kamil Nascak 36:20 BikeErg
17,870
Meters
36:20.9
Time
2:02.0
Pace
580
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 84 |
| Power/kg | 2.55 |
| Drag Factor | 62 |
January 12, 2025 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:20.9 | 17,870 | 2:02.0 | 193 | 962 | 84 |
| 5:00.0 | 2,296 | 2:10.6 | 157 | 839 | 78 |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 84 |
| 15:00.0 | 2,494 | 2:00.2 | 201 | 992 | 85 |
| 20:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 87 |
| 25:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 86 |
| 30:00.0 | 2,482 | 2:00.8 | 198 | 982 | 85 |
| 35:00.0 | 2,448 | 2:02.5 | 190 | 954 | 84 |
| 36:20.9 | 639 | 2:06.6 | 172 | 893 | 81 |