Kamil Nascak 1:21:59 BikeErg
36,653
Meters
1:21:59.3
Time
2:14.2
Pace
1083
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 76 |
| Power/kg | 1.92 |
| Drag Factor | 61 |
January 07, 2025 20:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21:59.3 | 36,653 | 2:14.2 | 145 | 798 | 76 |
| 10:00.0 | 4,287 | 2:19.9 | 128 | 739 | 73 |
| 20:00.0 | 4,498 | 2:13.3 | 147 | 807 | 77 |
| 30:00.0 | 4,472 | 2:14.1 | 145 | 798 | 77 |
| 40:00.0 | 4,533 | 2:12.3 | 151 | 819 | 78 |
| 50:00.0 | 4,529 | 2:12.4 | 151 | 818 | 78 |
| 1:00:00.0 | 4,533 | 2:12.3 | 151 | 819 | 78 |
| 1:10:00.0 | 4,568 | 2:11.3 | 154 | 831 | 79 |
| 1:20:00.0 | 4,447 | 2:14.9 | 143 | 790 | 76 |
| 1:21:59.3 | 786 | 2:31.7 | 100 | 644 | 71 |