Kamil Nascak 35:34 BikeErg
17,155
Meters
35:34.7
Time
2:04.4
Pace
546
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 81 |
| Power/kg | 2.41 |
| Drag Factor | 64 |
October 12, 2024 20:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:34.7 | 17,155 | 2:04.4 | 182 | 925 | 81 |
| 5:00.0 | 2,306 | 2:10.0 | 159 | 847 | 78 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 83 |
| 15:00.0 | 2,460 | 2:01.9 | 193 | 964 | 83 |
| 20:00.0 | 2,489 | 2:00.5 | 200 | 987 | 84 |
| 25:00.0 | 2,445 | 2:02.6 | 189 | 952 | 83 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 922 | 81 |
| 35:00.0 | 2,353 | 2:07.4 | 169 | 881 | 79 |
| 35:34.7 | 235 | 2:27.6 | 109 | 674 | 69 |