Kamil Nascak 51:31 BikeErg
25,135
Meters
51:31.1
Time
2:02.9
Pace
811
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 84 |
| Power/kg | 2.49 |
| Drag Factor | 66 |
September 17, 2024 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:31.1 | 25,135 | 2:02.9 | 188 | 947 | 84 |
| 5:00.0 | 2,268 | 2:12.2 | 151 | 820 | 77 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 86 |
| 15:00.0 | 2,484 | 2:00.7 | 199 | 983 | 86 |
| 20:00.0 | 2,471 | 2:01.4 | 196 | 973 | 85 |
| 25:00.0 | 2,462 | 2:01.8 | 193 | 965 | 85 |
| 30:00.0 | 2,464 | 2:01.7 | 194 | 967 | 85 |
| 35:00.0 | 2,456 | 2:02.1 | 192 | 960 | 84 |
| 40:00.0 | 2,458 | 2:02.0 | 193 | 962 | 85 |
| 45:00.0 | 2,469 | 2:01.5 | 195 | 971 | 85 |
| 50:00.0 | 2,465 | 2:01.7 | 194 | 968 | 85 |
| 51:31.1 | 653 | 2:19.5 | 129 | 743 | 77 |