Kamil Nascak 2:31:49 BikeErg
65,864
Meters
2:31:49.0
Time
2:18.3
Pace
1904
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 76 |
| Power/kg | 1.75 |
| Drag Factor | 61 |
September 06, 2024 20:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:31:49.0 | 65,864 | 2:18.3 | 132 | 755 | 76 |
| 20:00.0 | 8,448 | 2:22.0 | 122 | 720 | 74 |
| 40:00.0 | 8,776 | 2:16.7 | 137 | 771 | 77 |
| 1:00:00.0 | 8,330 | 2:24.0 | 117 | 702 | 73 |
| 1:20:00.0 | 8,874 | 2:15.2 | 142 | 787 | 78 |
| 1:40:00.0 | 8,969 | 2:13.7 | 146 | 802 | 79 |
| 2:00:00.0 | 8,724 | 2:17.5 | 134 | 762 | 77 |
| 2:20:00.0 | 8,709 | 2:17.7 | 134 | 760 | 77 |
| 2:31:49.0 | 5,035 | 2:20.8 | 125 | 731 | 75 |