Kamil Nascak 20:56 BikeErg
9,142
Meters
20:56.4
Time
2:17.4
Pace
266
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 75 |
| Power/kg | 1.79 |
| Drag Factor | 65 |
May 26, 2024 20:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:56.4 | 9,142 | 2:17.4 | 135 | 764 | 75 |
| 5:00.0 | 2,157 | 2:19.0 | 130 | 747 | 75 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 76 |
| 15:00.0 | 2,218 | 2:15.2 | 141 | 786 | 77 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 76 |
| 20:56.4 | 369 | 2:32.8 | 98 | 637 | 68 |