Kamil Nascak 10:11 BikeErg
4,421
Meters
10:11.8
Time
2:18.3
Pace
127
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 74 |
| Power/kg | 1.75 |
| Drag Factor | 48 |
May 26, 2024 20:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:11.8 | 4,421 | 2:18.3 | 132 | 754 | 74 |
| 5:00.0 | 2,168 | 2:18.3 | 132 | 754 | 75 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 75 |
| 10:11.8 | 75 | 2:37.3 | 90 | 609 | 66 |